Camp Fleur de Lis  

              Outdoor Fitness & Boot Camp Classes

                            in Blossom Valley!

 

Follow wowsandra on Twitter

Sandra Major has been involved in fitness most of her life and started teaching "aerobics" in the late 80's when leg warmers were the style.  A lot has changed since then, but her passion for sharing the gift of exercise is one that has been a constant.  Her specialties are running (training for 5 and 10K's), Fitness Presenter, and group fitness training from "military style" boot camps to Turbo Kickboxing, STEP, PiYo, Hip Hop Hustle, TRX Suspension Training and Circuit classes.  Sandra is also a licensed California Real Estate Broker and helps people buy/sell property in San Diego County.  She loves living in Blossom Valley, a rural area of East San Diego County, with her family plus 3 dogs.



Education:                BA, San Diego State University

Ceritfications:          ACE Group Exercise

                                  AFAA Primary Group Exercise
                                  American Heart Assoc. CPR/AED
                                                                      

Additional Traning:   Turbo Kick ~ Platinum Rank~ Presenter

                                    PiYo ~ Presenter

                                    Hip Hop Hustle ~

                                    ASIT PowderBlue Productions

                                    All Star Presenter, Powder Blue Productions

                                    TRX Suspension Training 

                                    STEP Reebok workshops
                                    Pilates, Circuit, Boot Camp training
                                  
Experiences:               Group Fitness Instructor (Abs, Body Sculpting, Interval
                                    Training,  Kickboxing, STEP, Hip Hop & PIYO
)
                                    Presenter/Area Promotions Director, Powder Blue Productions                                   
                                    Track and field, cross country, running teams & racing
                                    IDEA Member/Conventions

Affiliations:                IDEA Member
                                   Team Beachbody �
                                   Independent Beachbody Coach
                                   www.teambeachbody.com/wowsandra


                                   
                                   

Sandra Major
Owner, Instructor
Camp Fleur de Lis
Boot Camps
(619) 390-0911
sandra.major@cox.net
"It is not the mountain we conquer, but ourselves."  ~ Sir Edmund Hillary